Meet Laudan, a dedicated psychotherapist and coach based in Los Angeles. With a warm and approachable style, she offers psychotherapy to clients across California, Connecticut, and Texas, and provides coaching services to individuals around the globe.

Laudan wears many hats—therapist, parent, wife, friend, boss, daughter, client, and colleague. This rich blend of personal experiences enhances her practice, allowing her to connect with clients on a deeply empathetic level. Her background in entertainment and PR further enriches her perspective, offering clients unique insights and understanding.

Known for her supportive yet firm approach, Laudan combines insight with practicality, addressing emotional, environmental, societal, and cultural factors that affect the lives of her clients. She is recognized for tailoring evidence-based therapeutic techniques to meet individual needs, ensuring a comprehensive and personalized experience. These include:

• Attachment Theory / Emotionally Focused Therapy

• Cognitive Behavioral Therapy (CBT)

• Cognitive Behavioral Therapy for Eating Disorders (CBT-E)

• Dialectical Behavioral Therapy (DBT)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Mindfulness / Mindful Self-Compassion

• Psychodynamic Therapy

• Solution Focused Therapy

Laudan provides therapy and coaching services to individuals and their loved ones to address:

• Anxiety & Athletic Performance Anxiety

• Adult ADHD

• Body Image / Eating Disorders / Chronic Dieting

• Career Development & Exploration

• Depression & Sadness

• Fertility Struggles / Infertility

• Personal Growth

• Prenatal & Postpartum Mental Health / Perinatal Mood & Anxiety Disorders

• Professional Challenges & Work / Life Balance

• Relationship Issues

• Self-Esteem & Self-Worth

• Substance Use Disorders

• Trauma & PTSD

Additional Information