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I recently recommended a transitional object, often referred to as a 'lovey,' to one of my clients to assist with sleep. Initially, the reaction was as anticipated—laughter. However, curiosity soon followed. After giving it a try, my client shared their experience with me one week later—it was a success! I always appreciate it when articles resonate with the interventions I use with clients, so I wanted to share this New York Times article.
Thought-provoking article in Sunday's The New York Times, introducing the new generation of Sober Curious and Mindful Drinkers
Direct link to article here
Oftentimes, clients who are recovering from eatings disorders worry about how they will be able to respond to friends or family members who are dieting themselves. This NY Times article provides reassurance that it is possible to maintain recovery while being exposed to what could have been triggers in the past.
This article brings up a great point - while we all try to find peace within ourselves, it is just as important to remember the importance of social relationships with another human! #mindfulness #mentalhealth #nytimes #meditation
https://www.nytimes.com/2017/10/27/opinion/sunday/happiness-is-other-people.html?_r=0
